Safe Specialized Strengthening

Older couple using kettlebells

Feeling weaker over the last few years?

Huffing and puffing going up steps?

Concerned about protecting aging joints?

Time: Wednesdays, 12:00-1:00PM
Cost: $35 per class, $180 for 6 classes
Dress: Casual with supportive shoes
Location: Sports Therapy And Rehabilitation
1112 16th St NW Ste #200
Washington, DC 20036
Gluteal Strengthening

Gluteal Strengthening
Weight-training

Weight-training
Body-weight Exercises

Body-weight Exercises
Core Stabilization

Core Stabilization

Register Now!
Call (202) 223-1737
Questions? JFuller@starclinic.net


Call to Schedule
202-223-1737