Safe Specialized Strengthening
Feeling weaker over the last few years?
Huffing and puffing going up steps?
Concerned about protecting aging joints?
| Time: | Wednesdays, 12:00-1:00PM |
| Cost: | $35 per class, $180 for 6 classes |
| Dress: | Casual with supportive shoes |
| Location: | Sports Therapy And Rehabilitation 1112 16th St NW Ste #200 Washington, DC 20036 |
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Gluteal Strengthening
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Weight-training
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Body-weight Exercises
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Core Stabilization
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Register Now!
Call (202) 223-1737
Questions? JFuller@starclinic.net
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